- Set oven to 400 F or 200 C.
- Set a skillet on medium heat.
- Once hot, add :
 2 Tablespoons Extra-Virgin Olive Oil;
 1 Tablespoon Garlic, Minced;
 1/3 Cup Onion, Chopped;
 1 Green Bell Pepper, Diced;
 1 Teaspoon Coriander;
 1 Teaspoon Cumin;
 2 Teaspoons Chili Powder or Paprika;.
 
- Sauté for a few minutes until fragrant, about 3 to 5 minutes.
- Add :
 1 Can ( 14.5 Ounce ) Diced or Roasted
                  Tomatoes; 1
 1/2 Can ( 7 Ounce ) Tomato Sauce, No Salt Added;.
 
- Season with :
 Salt, to Taste;
 Black Pepper, to Taste;.
 
- Reduce heat to medium, stir and bring to a light simmer and
                cook for 3 to 5 minutes.
- Make 4 holes in the skillet and crack :
 1 Eggs; inside each hole.
- Bake in the oven for 20 minutes or until the eggs are cooked
                to desired readiness.
- Garnish with :
 Fresh Parsley or Cilantro, Chopped; and enjoy with whole grain toast.