- In a large pot on medium heat, add :
1 Tablespoon Coconut Oil;
and then saute:
1/2 Cup Red Onion, Chopped;
for around 2 to 3 minutes until they begin to look translucent.
- Once the onions have softened, add : 1
1 Red Bell Pepper, Sliced;
1 Yellow Bell Pepper, Sliced;
1 Green Bell Pepper, Sliced;
1 and 1/2 Tablespoon Ground Cumin;
1 Tablespoon Paprika;
Chili Powder, to Taste; 2
Salt, to Taste;
Black Pepper, to Taste;
and sauté for another 3 to 5 minutes, stirring frequently.
- Next add :
2 Cans ( 14 Ounces ) Chopped Tomatoes;
1 Can ( 15 Ounces ) Black Beans;
1 Can ( 15 Ounces ) Kidney Beans;
1 Tablespoon Maple Syrup;.
- Stir to combine then add :
1 Cup Textured Vegetable Protein;
along with :
1 and 1/2 Cups Vegetable Stock;.
- Lower the heat, cover and simmer for 10 minutes or so.
- Once done, taste test and adjust seasonings as needed.
- Add :
3 - 4 Garlic Cloves, Crushed;
and simmer for one more minute before turning off the heat.
- Sprinkle in :
1/2 Cup Cilantro, Chopped;
and stir through.
- Serve and enjoy.