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 Index ::: [ Recipe ] [ Snack ]Healthy Trail Mix
 4 - 5 cup / servings
  
 [ INGREDIENTS ] Raw PecansRaw Cashews
 Raw Sunflower Seeds
 Raw Pumpkin Seeds
 Unsweetened, Unsulfured Cherries
 Unsweetened, Unsulfured Raisins
 82% Dark Chocolate
 Salt
 Cinnamon
 Nutmeg
  
  
  
 [ INSTRUCTIONS ] 
              Toast :
 3/4 Cup Raw Pecans;in the oven for 10 minutes at 350 F or 180 C ( Optional ).3/4 Cup Raw Cashews;
Combine :
 Pecans;in a large bowl and mix well.Cashews;
 1/2 Cup Raw Sunflower Seeds;
 1/2 Cup Raw Pumpkin Seeds;
 1/2 Cup Unsweetened, Unsulfured Cherries;
 1/2 Cup Unsweetened, Unsulfured Raisins;
 1/2 Cup 82% Dark Chocolate, Chopped;
 1/4 Teaspoon Salt;
 1/2 Teaspoon Cinnamon;
 Pinch of Nutmeg;
Store in a ziploc bag or mason jar.Will keep for up to 1 month.  
  
  
 [ NOTE ] CUSTOMIZABLE VERSION 1 1/2 Cups Raw Nuts ( Almonds, Pecans, Cashews, Peanuts ETC...
                )1 Cup Raw Seeds ( Sunflower Seeds, Pumpkin Seeds ETC... )
 1 Cup Unsweetened, Unsulfured Dried Fruit
  
 FUN STUFF ( Amounts Vary ) 1/2 Cup Chopped Dark Chocolate1 Cup Popped Popcorn
 1 Cup Pretzels
 ETC...
 
  
 SPICE  1/4 Teaspoon Salt1/2 Teaspoon Cinnamon
 Pinch of Nutmeg ( Optional )
 
  
  
  
 ::: View the original recipe
                for Healthy Trail Mix at thehealthymaven.com |