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Healthy Trail Mix
4 - 5 cup / servings
[ INGREDIENTS ]
Raw Pecans
Raw Cashews
Raw Sunflower Seeds
Raw Pumpkin Seeds
Unsweetened, Unsulfured Cherries
Unsweetened, Unsulfured Raisins
82% Dark Chocolate
Salt
Cinnamon
Nutmeg
[ INSTRUCTIONS ]
- Toast :
3/4 Cup Raw Pecans;
3/4 Cup Raw Cashews;
in the oven for 10 minutes at 350 F or 180 C ( Optional ).
- Combine :
Pecans;
Cashews;
1/2 Cup Raw Sunflower Seeds;
1/2 Cup Raw Pumpkin Seeds;
1/2 Cup Unsweetened, Unsulfured Cherries;
1/2 Cup Unsweetened, Unsulfured Raisins;
1/2 Cup 82% Dark Chocolate, Chopped;
1/4 Teaspoon Salt;
1/2 Teaspoon Cinnamon;
Pinch of Nutmeg;
in a large bowl and mix well.
- Store in a ziploc bag or mason jar.
- Will keep for up to 1 month.
[ NOTE ]
CUSTOMIZABLE VERSION
1 1/2 Cups Raw Nuts ( Almonds, Pecans, Cashews, Peanuts ETC...
)
1 Cup Raw Seeds ( Sunflower Seeds, Pumpkin Seeds ETC... )
1 Cup Unsweetened, Unsulfured Dried Fruit
FUN STUFF ( Amounts Vary )
1/2 Cup Chopped Dark Chocolate
1 Cup Popped Popcorn
1 Cup Pretzels
ETC...
SPICE
1/4 Teaspoon Salt
1/2 Teaspoon Cinnamon
Pinch of Nutmeg ( Optional )
::: View the original recipe
for Healthy Trail Mix at thehealthymaven.com
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