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One Pot Vegan Chili Mac
6 servings
[ INGREDIENTS ]
Extra Virgin Olive Oil
Yellow Onion
Garlic
Cremini Mushrooms
Tempeh
Chili Powder
Smoked Paprika
Oregano
Cumin
Cayenne Pepper ( Optional )
Salt
Vegetable Broth
Pinto, Kidney, or Black Beans
Fire Roasted Crushed Tomatoes
Tomato Paste
Sweet Corn
Elbow Pasta
Salt
Black Pepper
Sugar
TOPPINGS ( Optional )
Shredded Cheese
Chopped Fresh Cilantro
Sliced Scallions or Diced Red Onions
[ INSTRUCTIONS ]
- In a Dutch oven, heat :
1 Tablespoon Extra Virgin Olive Oil;
over medium heat.
- Once the oil is hot, add :
1 Medium Yellow Onion, Diced;
and cook for 2 minutes,
seasoning with :
A Pinch of Salt;.
- Add :
6 Cloves Garlic, Finely Chopped; 1
8 Ounces Cremini Mushrooms, Chopped;
1 ( 8 ounce ) Block of Tempeh, Grated or Crumbled;
and cook for 5 more minutes.
- Add :
1 Tablespoon Chili Powder;
1 Teaspoon Smoked Paprika;
1 Teaspoon Oregano;
2 Teaspoons Cumin;
1/2 Teaspoon Cayenne Pepper ( optional ); 1
1 1/2 Teaspoons Salt, plus more to taste;.
- Stir the spices into the vegetables and cook for 1 minute, or until fragrant.
- Pour in :
4 Cups Vegetable Broth;
to deglaze the pan, scraping up any browned bits on the bottom of the pot.
- Add :
1 ( 15 ounce ) Can Pinto, Kidney, or Black Beans,
Drained and Rinsed;
1 (28 ounce ) Can Crushed Tomatoes, Fire Roasted;
2 Tablespoons Tomato Paste;
1 ( 15 ounce ) Can Sweet Corn, Drained and Rinsed;
10 Ounces Elbow Pasta;.
- Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to maintain a simmer.
- Cook for 15 to 20 minutes, or until the pasta is cooked through.
- Season with :
Salt, to Taste;
Black Pepper, to Taste;
and stir in :
2 - 3 Teaspoons Sugar;. 2
- Taste for seasonings again and adjust accordingly.
- If using vegan cheese, sprinkle it all over the top of the chili mac.
- Cover the lid and let warm through for a few minutes.
- Allow chili mac to rest at least 15 minutes before serving.
- Top with fresh chopped cilantro and and any other desired toppings.
[ NOTE ]
1 To add more heat, sauté some jalapeño peppers or
a serrano pepper along with the garlic.
2 Substitute for a healthier option maple syrup,
coconut sugar, or brown sugar. The sweetness helps balance the spices and take
some of the edge off from the heat.
::: View the
original recipe for One Pot Vegan Chili Mac at rainbowplantlife.com
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