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Spicy Black Bean Soup

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Spicy Black Bean Soup
6 servings

 

[ INGREDIENTS ]

Extra-Virgin Olive Oil
Yellow Onions
Celery Ribs
Carrot
Garlic Cloves
Ground Cumin
Red Pepper Flakes
4 Cans ( 15 Ounces ) Black Beans
Vegetable Broth
Fresh Cilantro ( Optional )
Fresh Lime Juice
Salt and Black Pepper

 

 

 

[ INSTRUCTIONS ]

  1. Heat :
    2 Tablespoons Extra-Virgin Olive Oil;
    in a large Dutch oven or soup pot over medium heat until shimmering.
  2. Add :
    2 Medium Yellow Onions, Chopped;
    3 Celery Ribs, Finely Chopped;
    1 Large Carrot, Peeled and Sliced into Thin Rounds;
    and a light sprinkle of salt.
  3. Cook, stirring occasionally, until the vegetable are soft, about 10 to 15 minutes.
  4. Stir :
    6 Garlic Cloves, Pressed or Minced;
    4 1/2 Teaspoons Ground Cumin;
    1/2 Teaspoon Red Pepper Flakes; 1
    and cook until fragrant, about 30 seconds.
  5. Pour :
    4 Cans ( 15 Ounces ) Black Beans, Rinsed and Drained;
    4 Cups ( 32 Ounces ) Vegetable Broth;
    and bring to a simmer over medium-high heat.
  6. Cook, reducing heat as necessary to maintain a gentle simmer, until the broth is flavorful and the beans are very tender, about 30 minutes.
  7. Transfer about 4 cups of the soup to a stand blender, and blend until smooth. 2
  8. Return the pureed soup to the pot, stir :
    1/4 Cup Chopped Fresh Cilantro ( Optional );
    2 Tablespoons Fresh Lime Juice;
    Salt and Black Pepper, to Taste;.
  9. Optional Garnishes: Diced Avocado, Extra Cilantro, Thinly Sliced Radishes, Tortilla Chips.

 

 

 

[ NOTE ]

1 Use 1/4 teaspoon if you’re sensitive to spice.

2 Or, use an immersion blender to blend a portion of the soup.

 

 

 

::: View the original recipe for Spicy Black Bean Soup at cookieandkate.com