- Heat :
2 Tablespoons Coconut Oil;
in a large stockpot over medium-high heat.
- Add :
1 Medium White Onion, Diced;
and sauté for 3 minutes, stirring occasionally.
- Add :
3 Garlic Cloves, Minced;
2 Carrots, Peeled and Diced;
2 Stalks Celery, Diced;
and continue sautéing for 5 more minutes, stirring occasionally.
- Add :
4 Cups Vegetable Stock;
1/4 Cup Tomato Paste;
4 Cups of Fresh Chopped Tomatoes;
1 (15 Ounce) Can Organic Dark Red Kidney Beans;
1 Zucchini, Diced;
1 Yellow Squash, Diced;
1 Teaspoon Italian Seasoning;
and stir until combined.
- Bring the mixture to a simmer.
- Then reduce heat to medium-low, cover, and simmer for 10 minutes to let all of
those good flavors meld together.
- Stir in :
2 Handfuls Fresh Baby Spinach;
1 ( 10 ounce ) Package of Refrigerated Cheese Tortellini;
and cook according to package instructions until al dente (usually about 5 to 6
minutes).
- Taste, and season the soup with :
Salt, to Taste;
Black Pepper, to Taste;.